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Today its clear that sugar is linked to various illnesses and

Today its clear that sugar is linked to various illnesses and


Total Sugar Intake Has Skyrocketed in the Past 160 Years

Today it's clear that sugar is linked to various illnesses and conditions, and it is likely a major culprit connected to the rise in obesity and weight gain ...

Added sugar and heart disease

Consumption of Soda and Fruit Juice Has Increased Dramatically

The advantages of a low carb diet. Read what is a low carb diet,

My life without sugar

Is sugar bad for you - Dr. Axe

added sugar

The research on sugar and health is clear: refined sugars and sweeteners like these can

Between 2003 and 2012, sugar consumption in adults and kids has come down a bit. But it's still way too high.

Memory loss and cognitive dysfunction associated with ...

Is Fat Killing You, or Is Sugar?

Heart Disease: The Diabetes Connection

Consuming too much sugar

Sugar and cancer: A surprise connection or 50-year cover-up?

... servings a day of a sugar-sweetened soft drink or fruit punch were twice as likely to have developed type 2 diabetes during the study than those who ...

The hormone insulin helps keep blood sugar levels steady, but when insulin resistance occurs, glucose accumulates in the blood, either leading to or ...

... and its associated diseases, rather than sugars specifically. plate graphic

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brain fog causes infographic

10 Strategies to Reverse Autoimmune Disease

Why Food Could Be the Best Medicine of All

... Australians' health by limiting excessive consumption and helping to fund preventive health measures: https://t.co/vFEu9iPyzq #SugarTax #publichealth ...

Is Sugar Toxic?

Schematic depiction of how nutrition influences cognition and emotion. Overeating, obesity, acute high-fat diet consumption, poor early-life diet or early ...


Few people leave my office without the advice to rigorously reduce their sugar and starch intake and to eat more fruits, vegetables, nuts, and fish.

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This can lead to many health complications, such as weight gain, dental problems, and glycemic issues like diabetes. With a higher risk to start, ...


Millions of Americans use tabletop artificial sweeteners each day. Millions more eat foods sweetened with

How the Sugar Industry Shifted Blame to FatHow the Sugar Industry Shifted Blame to Fat

The science on sugar is clear. The rates of childhood obesity and obesity-related diseases have reached epidemic proportions, with a third of children and ...


Comparison of sugar and lipid concentration fluctuations in blood in a dysbiosis mouse model and non

Your “Healthy” Diet Could Be Quietly Killing Your Brain | Psychology Today

The UK sugar tax

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Effect on the digestive and cardiovascular systems

Hypoglycemia and Alcohol Connected to Low Blood Sugar - Reflections Recovery Center

MyPlate; dietary guidelines, U.S. Department of Agriculture

The advantages of a low-carb diet. Read what is a low carb diet

The sugar conspiracy

However, for many of the variations that have been associated with type 2 diabetes, the mechanism by which they contribute to disease ...

Chart showing a sawtooth pattern of immune function increasing and decreasing with repeated stressors, but. “

Oddly enough, it was bad laboratory technique -- combined with poor hygiene --

Psychology Today

The average restaurant meal today is more than four times the size of typical 1950s fare, according to the CDC.

View image of Many scientists believe that sugar alone doesn't cause conditions like obesity. “

Autoimmune disease with pills and a syringe.

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... You may be aware of type 1 and 2 diabetes, but there is actually a third you may want to hear about. This type is linked to neurodegenerative diseases, ...

The science on the link is clear, but the alcohol industry has worked hard to downplay it.

Glucose Buddy Diabetes Tracker on the App Store

The islets of Langerhans are responsible for the endocrine function of the pancreas. Each islet


High angle view of woman checking blood sugar level while sitting on bed

In this March 2017 photo, sugar tax stickers are posted by sweetened beverages in Philadelphia. (AP Photo/Matt Rourke)

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease: Michael Greger M.D. FACLM, Gene Stone: 9781250066114: Amazon.com: ...

Fig 1

Classification and Diagnosis of Diabetes | Diabetes Care

Fatty liver disease: What it is and what to do about it

Suzi Smith, used with permission

26. ...

leptinThe discovery of the leptin protein in mice and its connection to diabetes and obesity. HudsonAlpha Institute for Biotechnology ( A Britannica ...

Big Sugar's Sweet Little Lies

View image of In older adults, consuming a sugary drink may make them more motivated

Low Glycemic Happiness: 120 Low Glycemic Load Recipes for Blood Sugar Control: Maury M Breecher, Judy Lickus: 9780615731896: Amazon.com: Books

The sugar industry has employed various tactics to influence health policy in its favour. from shutterstock.com

It's Not Yet Clear How to Boost the Microbiome. But Diet Is the Best Bet

The body allows for only 1 teaspoon of sugar per 5 liters of blood, but there are 9 teaspoons in a cup of cooked white rice.

8 Reasons Your Pee Looks Kinda Cloudy

Hypoglycemia occurs when a person's blood sugar levels drop too low. It can cause dizziness, confusion, and loss of consciousness, among other symptoms.

The advantages of a low carb diet. Read what is a low carb diet,

May Increase Your Risk of Heart Disease

Carbs and fats can both provide energy for the body—but not at the same time. When carbs are abundant in the diet, carbs function as the preferred fuel ...


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These three wooden scoops show different forms of sugar and artificial sweeteners.

brain cleaning illustration

Suzi Smith, used with permission

Aspartame: 11 Dangers of This All-Too-Common Food Additive

Because saccharin had such a bitter, metallic aftertaste, cyclamate was added to the tabletop

Diets high in added sugar can lead to unhealthy weight gain and obesity, increase the risk of diseases like Type 2 diabetes, cardiovascular disease and ...

Drawing of a woman's facial profile with the jaw labeled. Inset shows teeth, gums

Importance of pancreas in human body